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Mar 3, 2023
More ZZZ's Please
Let’s start with a bit of theater of the mind. Imagine sitting on the couch or in your favorite place to watch Sunday evening TV. A...
Jan 1, 2023
Don't Let Winter Freeze Your Goals!
Happy New Year! This being the first column of the year, I wanted to start by saying that I hope you enjoyed a very healthy and happy...
Dec 9, 2022
EQ:The Swiss Army Knife of Life-Part 6/Tying it All Together
Over the past five weeks we’ve covered a lot of Emotional Intelligence ground. If we look at the totality of EQ it’s easy to see how the...
Dec 2, 2022
EQ: The Swiss Army Knife of Life-Part 5/Relationship Management
In the past three weeks of the Emotional Intelligence series, we looked at Self-Awareness, Self-Management, and Social Awareness. In this...
Nov 25, 2022
EQ: The Swiss Army Knife of Life-Part 4/Social Awareness
In the last editions of this Emotional Intelligence (EQ) series, we looked at the two components of Personal Competencies: Self-Awareness...
Nov 18, 2022
EQ: The Swiss Army Knife of Life-Part 3/Self-Management
As discussed last week, using the foundational skills of self-awareness gives you greater insights into your strengths and weaknesses....
Nov 11, 2022
EQ: The Swiss Army Knife of Life-Part 2/Self-Awareness
Welcome to Part #2 in in this special six-part series of Bar Talk covering Emotional Intelligence (EQ) and ways you can put the...
Nov 3, 2022
EQ: The Swiss Army Knife of Life-Part 1/Introduction
Without any show of hands, if I were to ask if you were familiar with the term IQ, the answer would likely be yes. And if I were to ask...
Jun 1, 2022
Let's (not) Get This All Figured Out
Oftentimes the advice we start hearing at a young age is along the lines of "figure out what you're going to do with your life"....
May 23, 2022
Being Mindful of Mental Health
As you may know, May is Mental Health Awareness Month. This is not a new development; in fact, it's an annual designation although many...
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